Monday, October 27, 2014

It's almost time to get back to me

How is it October already? How is October almost over already? The days are flying by and with that means eventually I'll get to return the focus back to me and determine what I really want to focus on this winter.

We transitioned the kids successfully from swimming to triathlon, tennis and running club. Yikes, we've been busy! The girls recently finished their last triathlon of the season. They are very bummed to learn that there is an off season for triathlon. It brought us such great pleasure to watch them race and to enjoy the entire process of it all. When I did my first multi-sport race it brought a huge feeling of accomplishment and joy as I crossed the finish line. It brought amazement at what my body was able to accomplish. I can tell you that none of that even compared to watching my kids cross the finish line and the looks on their faces as they did. Smiles and determination to not give up is what I see in their faces. In just three months they've completed one duathlon and two triathlons, they also think its way cool that they are now members of USAT and get their own magazine with a kids triathlon section in it.

One thing that we learned from running club this fall, is that training for a 5k immensely helps your run in the triathlon. In the last tri Sydney had a hard time on the bike and lost some posts on they very rough dirt trail they rode. However, she made up all of that time and passed three girls on the run. We were floored to watch her coming up the trail so quickly. In addition to that, this past weekend the girls and I ran the two mile course at the Lafayette Reservoir Run. Sydney ran the entire two miles without walking. It's the first time she has done that in a run event. She also had a 5 minute PR for a 2 mile run. She is really excited to pursue track and field in the spring.

Kylie's running is also making huge improvements. Fort he girl who always complains about running, her body is finally grasping it all and pushing herself further and further. She had a 10 minute 2 mile PR this weekend. She almost ran the entire course without any walking. Super proud of our Smiley Kylie.

Running Club will be finishing up in two weeks and once I'm done coaching it will be time to finally turn the focus to myself and what I want to do this winter. I'm anxious to return to running and thinking maybe an early year 10k race sounds fun.

Love this photo of her

Kylie cruising past all of her competitors on the swim

1 comment:

  1. You are an incredible example and coach for your girls. You should be very proud of all that they have accomplished!